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Having muscle mass can be of great significance to your body and health in general. It increases the rate of metabolism in your body, which is essential for controlling weight. You will also have increased strength, which makes it easier for you to carry out difficult tasks and other physical activities effectively. Working out is one good way to increase muscle mass.

High-intensity interval training using the right equipment will help you bulk up. Using legal steroids is essential for your workouts because they provide you with endurance and also increase your muscle mass. The anabolisant is one legal steroid you can try out. You can get them from various online stores and select shops.

We have witnessed quite a number of bodybuilders make it to different movie casts. Back in the day, seeing a bodybuilder as a cast member in movies left many in awe. This is because they were not regarded as actors by most people. However, things have changed over recent years.

Bodybuilders are playing the lead acts in many movies, which is different from the past when they were given minor roles. Aspiring bodybuilders should watch the following movies that feature big muscle guys.

Stand Tall

During the mid-70s, professional American bodybuilder Lou Ferrigno retired from bodybuilding to pursue an acting career. He starred as the Hulk in The Incredible Hulk TV show, which was released in 1977. His muscle build up was the main reason why he landed that lead role.

Predator

The movie, which was released in 1987, features Arnold Schwarzenegger, a renowned bodybuilder, as part of the main act. Schwarzenegger has proved on several occasions how he can use his muscle strength to outpower any human who comes his way. Other characters with an impressive muscle definition in this movie include Jesse Ventura, who is a professional wrestler, and Carl Weathers.

The Perfect Physique

This is a bodybuilding documentary that was released in 2015. The film takes an in-depth look at the different professional bodybuilding competitors. Some of the physique challengers featured in this documentary include Sadik Hadzovic, Jeremy Buendia, and the departed Greg Plitt.

The Bodybuilder and I

This is a 2007 movie that features one of the oldest professional bodybuilders. 59-year-old ‘Grandmaster’ Bill Friedman is the main act in this field. In this movie, he reunites with his son Bryan as he attempts to get back to the top by winning back his senior bodybuilding award.

Generation Iron

This is one of the most famous bodybuilding documentaries, which was released in 2013. Generation Iron is a film that covers some of the best bodybuilders of the century like Kai Greene, Phil Heath, Dennis Wolf and Branch Warren. There are also special appearances from other greats like Lou Ferrigno and Arnold Schwarzenegger.

Pumping Iron

This is a factual film that focuses on some of the most professional bodybuilding competitions. Mr. Olympia 1975 and IFBB Mr. Universe, which happened during the same year, are the competitions highlighted in this documentary. Arnold Schwarzenegger is one of the top competitors featured.