How Does Music Affect Our Behavior and Life Habits?

Music, drink, and food have always been connected, but only recently scientists have decided to examine in more detail the connection between our senses and our subconscious, on the one hand, and the influence of music and food on them, on the other.

We can connect the influence of music to people’s habits by examining an interactive chart displaying the 20 songs that have spent the most time at No. 1 in 22 countries in the last decade, as well as the different characteristics of each track. Exactly the characteristics of the songs, such as tempo and energy, have the biggest influence on how listeners feel. Better we feel about some song, better are chances it will top the chart in our country, and more influence it will have on our lives.

What Kind of Motivation Do Lower Tones Give Us?

Lower tones encourage us to eat healthily. When we decide to have dinner at our favorite restaurant, we often don’t pay attention to the music that’s playing in the background. The quieter the music (everything below 55 decibels), the greater our concentration on choosing a healthy and nutritious meal. Quiet music and a calm atmosphere encourage us to focus on ourselves and enjoy our dinner.

For example, by looking at the above-mentioned interactive chart, we can come to a conclusion that countries in which people more enjoy while heaving a meal, i.e. who are more relaxed with lower average energy scores of the songs proving popular, were South Africa (58/100), the UK (61/100), and Portugal (61/100). The song with the lowest energy in this chart was Ed Sheeran’s “I See Fire” which topped the charts in Sweden for eight weeks, scoring just 5 out of 100 on the scale.

Influence of Tones on Healthy Living

Music encourages us to burn more calories. It has been scientifically proven that energetic music encourages movement and dance. That’s why we always make such playlists when we walk, run, or work out in the gym. There’s no way music won’t move you when you hear, say, Latino rhythms.

Spain is the country where fans preferred more energetic tunes with an average energy score of 81 out of 100. Carlos Vives and Shakira’s hit “La Bicicleta” proved to be the most energetic song in its chart (94/100). So, it seems that Spaniards burn their calories in a jiffy…

Powered by Betway

Music and Appetite

Harmonious tones for better appetite. If you have a problem with an appetite or you never have enough time to eat in peace, music can help you solve this problem as well. Prepare a healthy dinner, full of vitamins, and play a track from the classical repertoire or ballad. Make sure the tones are harmonious and soothing – and enjoy.

According to this, the Portuguese have an enormous appetite. It was found that Portugal has the slowest tempo in its No. 1 songs at just 104 BPM. Drake’s hit “God’s Plan” is the slowest song in their chart at just 77 BPM.

Higher Tones – Tastier Beer

The connection between the taste of beer and the melody of different musical genres is the subject of interest of a large number of neuroscientists. They discovered that our senses are interconnected in a very specific way that can give us an answer to the question – how does our favorite beer “sound”?

Research conducted 4 years ago showed that fans of this beverage associate high tones with a sweeter taste of beer, while it gets a bitter taste if we listen to lower tones and more penetrating bass. It’s interesting that experimental jazz and dissonant tones, for example, cause a sensation of acidity when consuming beer.

Translated into music genres, that would mean that lighter beers go better with pop music, while darker beers go better with heavy metal.