On Fit Tuesday, Mardi Gras revelers will lift more than just shirts

Fat Tuesday is taking a turn for the fit. The brand of tough fitness, Reebok is challenging Mardi Gras goers to take a break from Bourbon Street for a Fit Tuesday sweat session at New Orleans own CrossFIt Big Easy. Swapping hurricanes for handstand push-ups, Fit Tuesday partiers were rewarded with party beads, and Reebok swag (including free pairs of the brand’s CrossFit Nano 5 training shoe).

We’ve included below the special WOD from CrossFit Big Easy coach Zack DeBenedetto, with Reebok is also providing 20% off select products (including the Nano 5.0) on Reebok.com all week in celebration with the code NOLAFIT.

So forget the Hurricanes and party beads—it’s time to celebrate the Reebok way.

Fit Tuesday WOD (Workout of the Day)

5 minute AMRAP (As Many Reps As Possible)
10 Wall Balls
5 Burpees

Rest 5 min

Then:
3 Rounds for Time:
10 Sit Ups
10 Kettelbell Swings